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Read My Blog, "The Nutrient Path"
"But vitamins, supplements and food changes, while astounding in their effects, fostered a greater openness toward spirituality and creativity. With a practice in mindfulness, I deepened my ties with the Earth as a source of strength and hope. I learned that doing yoga and other forms of self-care bring the body into league with the mind and the possibility exists, once fully embodied, for a person to act with greater compassion toward self, others and the planet. I hit on the name, "the nutrient path," because it seems to me that body, mind, and spirit must be partners on this journey and that there exists much out there for the nourishment of each."
Visit The Nutrient Path Blog to read the four-part series on "My Nutrients," plus an excerpt from the book not featured on this website.
Contact Sue Westwind
You can get in touch with me by using the email form below.
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